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Womer braised with onions and sweet peppers

3 servings


Cut the prepared womer carcass into pieces, pepper it in flour and fry slightly. Cut the peeled onions and capsicum into straws and fry. Put the vegetables in the dishes pour a little fish broth or water and bring to the boil. 3 then put the fish, crushed with salt garlic and continue to simmer on a low heat until tender. Side with boiled potatoes.

womer - 1 kg, wheat flour - 3 tbsp. spoons, onions - 3 pcs., sweet pepper - 200 g, vegetable oil - 0.5 cups, garlic - 3 wedges, salt to taste, ground black pepper to taste