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Black mullet fish (loban)

Black mullet fish (loban)...

Black mullet or Mugil cephalus, also known as loban, refers to important commercial fish species. Black mullet fish (loban) are ranked among the family of gray mullets. In its biological structure, the fish black mullet (loban) are similar to other members of the family. The body of the loban is elongated and retracted, and also slightly flattened.

The back of the fish is black mullet (loban) distinguished by its hissin-gray color, and the abdomen has a silver tint. A distinctive feature of fish black mullet (loban) can be considered the presence of brown stripes on the sides. Usually, the body length of the fish is black mullet (loban) not exceeding 90 cm in length. The maximum documented weight of the fish carcass is black mullet (loban) at 6 kg.

Black mullet species

There are several main species of black mullet. One or another species of black mullet differs from another, as a rule, in its habitat. It is worth emphasizing that only a real professional can determine the type of black mullet, this is beyond the power of an ordinary consumer. Black mullet (loban) is a flock fish that stands out from the rest of the gray mullet family as a unique natural feature.

Black mullet (loban) fish can jump out of the water when they feel danger. Thus, the loban protects himself from imminent death. Interestingly, black mullet (loban) fish can jump even over fishing planar nets. It is worth noting that the basis of the diet of loban fish is marine vegetation, as well as small mollusks and crustaceans.

Interestingly, the loban fish coexists perfectly in the same flock with other members of the gray mullet family. Therefore, loban fish are often mined together with mullet, as well as pelengas. In addition, it is the loban fish that belongs to the objects of amateur and sports fishing. Black mullet lives in the coastal waters of Asian countries, as well as Europe.

In addition, loban fish can be found off the coast of the African and American continents, as well as in the Oceania region. Researchers claim that black mullet (loban) belongs to the most common species of marine fish on the planet Earth. In addition, the loban fish is the largest in size of all members of the Kefalev family.

In cooking, black mullet (loban) is used as well as other species of marine fish. Culinary professionals not unreasonably declare that in terms of their taste and nutritional qualities, black mullet meat can not compare with anything. Black mullet fish is used to prepare various culinary products. Black mullet is baked. fried, used for preparation of soups, salads, snacks, as well as filling for baking.


fish black mullet (loban) 117 kCal

Energy value of black mullet fish (loban) (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 19.35 g (~ 77 kCal)
Fats: 3.79 g (~ 34 kCal)
Carbohydrates: 0 g (~ 0 kCal)

Energy ratio (b | y): 66% | 29% | 0%