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Strict fasting


What is eaten in strict fasting? Food during this period is regulated by church rules. It is important to correctly select dishes in a strict post. Recipes for strictly fasting menus are based on the use of cereals and vegetables. To determine what you need to eat in strict fasting, what you can eat in strict fasting, what you can eat on Sundays and fasting holidays, you must definitely take into account the state of health, willpower and the ability to self-limit.