As you know, some of the lowest calorie and healthy, these are salads without mayonnaise. Salad recipes without mayonnaise often use a salad dressing based on balsamic vinegar. Using this sweet and fragrant vinegar, you can make healthy and light salads without mayonnaise. Also, if you don't trust mayonnaise from the store, you can make homemade mayonnaise, it will be very different from the purchased one. But there are other options than replacing mayonnaise in lettuce. It can be olive oil, sour cream, beschamel sauce or other white sauce. Many healthy vegetable salads are seasoned with corn, mustard or other vegetable oil. Asian salads without mayonnaise are seasoned with soy sauce. Finally, delicious mayonnaise-free salads with seafood and other ingredients are obtained by simply dressing them with lemon juice.