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Chicken salad with pineapples "for women"

Cooking recipes / Snack recipes / Salads / Tomato salad

50 min (your 20 min)
50 min your 20 min

How do you make the perfect salad for your favourite woman? A great combination is great for this - chicken with pineapples.

Chicken fillet - 300 g, Canned pineapple - 100 g, Sweet and sour apple - 1 pc., Parsley greens - 3 sprigs (to taste), Cherry tomatoes - 100 g, or large tomato - 1 pc., Canned corn - 0.5-1 can (volume 340 g), Olives - 100 g (to taste), Sour cream (or mayonnaise) - 50 ml (to taste), or Salad dressing:, vegetable oil - 1 tbsp. spoon, fruit vinegar 6% - 1 tbsp. spoon, Salt - 1 pinch (to taste), ground black pepper - 1 pinch (to taste), Pineapple syrup (optional) - 20 ml

Prepare all the necessary ingredients. Drain the liquid from canned corn and pineapples. I picked up the canned pineapples in pieces. If you have pineapple rings, cut them into small pieces.

How to make chicken and pineapple salad: Boil the chicken fillet over a minimum heat until tender (25 minutes). Cool the fillet in the broth.

Leave two olives to decorate the salad. Cut the remaining olives lengthwise into quarters.

Cut cherry tomatoes into quarters, too.

Rinse the greens, dry and finely chop.

Cut the chicken meat into small cubes.

Peel and core the apple and cut into small cubes.

In a salad bowl, combine tomatoes, pineapples, olives, chicken meat, apples and corn.

Add greens. Season the salad with sour cream or mayonnaise. Salt and pepper to taste. You can also make a lighter version of salad dressing from vegetable oil, fruit vinegar, salt and black pepper (you can add a little pineapple syrup).

Mix.

Put the salad with the chicken, pineapples and corn in a salad bowl. Cut the remaining olives into rings and garnish the salad.

This salad recipe - chicken with pineapples and vegetables - is one of the best recipes for light salads, a real salad for women.