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Calabra tuna

3 servings


Cut the prepared fish into 2cm thick pieces, sprinkle with salt, pepper, bake in flour and fry until golden. Fry the onions and finely chopped parsley separately in a pan, add the crushed sprats, tomato flesh and simmer for 15 minutes. Season with the rubbed garlic, put the fish and heat over a low heat. Transfer the fish to a dish, pour over the cooked sauce, sprinkle with parsley and serve.

tuna - 1 kg, vegetable oil - 0.5 cups, sprat - 6 pcs., onions - 1 pc., garlic - 1 wedge, tomatoes - 5-6 pcs., parsley greens - 1 tbsp. spoon, pepper to taste, salt to taste