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Mackerel in onion sauce (maquereaux ai sauce oignon)
4 servings
Roll mackerel fillet, sardine or horse mackerel in flour mixed with salt and pepper. Melt butter in a pan and fry onions in it. Put the fish in the pan and fry each side of it for 10 minutes. Pour in the water, cover the pan with a lid and keep on a low heat for another 5 minutes. Sprinkle the parsley over the fish and serve.
Roll mackerel fillet, sardine or horse mackerel in flour mixed with salt and pepper. Melt butter in a pan and fry onions in it. Put the fish in the pan and fry each side of it for 10 minutes. Pour in the water, cover the pan with a lid and keep on a low heat for another 5 minutes. Sprinkle the parsley over the fish and serve.
butter - 2 tbsp. spoons, parsley greens - 1 cup, onions - 1 cup, salt - 1.5 tsp, wheat flour - 0.25 cups, stavrida - 4 pieces, mackerel - 8 pieces, sardine - 8 pieces, water - 0.25 cups, black ground pepper - 0.25 tsp
