Back of pollock baked with egg
2 servings40 min your 20 minThe fish is baked with sour cream and egg.
Pollock - 250 g, Onions - 0.5-1 pcs., Eggs - 2 pcs., Sour cream - 50 g, Flour - 1 tbsp. spoon, Salt - 0.25 tsp, Ground black pepper - 1 pinch, Vegetable oil - 2 tbsp. spoons, parsley greens - 2-3 sprigsPrepare products.
![Cut the fish, remove the abdomen. Salt the chopped... Cut the fish, remove the abdomen. Salt the chopped...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183088.webp)
Cut the fish, remove the abdomen. Salt the chopped pieces of pollock, pepper.
![Plan in flour. ... Plan in flour. ...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183089.webp)
Plan in flour.
![Fry the fish. To do this, heat the oil, lay out pi... Fry the fish. To do this, heat the oil, lay out pi...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183090.webp)
Fry the fish. To do this, heat the oil, lay out pieces of fish, fry on a medium heat for 3-4 minutes, then turn and fry on the other side for another 2-3 minutes.
![Turn on the oven. Mix raw eggs with sour cream. ... Turn on the oven. Mix raw eggs with sour cream. ...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183091.webp)
Turn on the oven. Mix raw eggs with sour cream.
![Chop the bulb or green onions. ... Chop the bulb or green onions. ...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183092.webp)
Chop the bulb or green onions.
![Mix the egg-sour cream mixture with chopped bulb o... Mix the egg-sour cream mixture with chopped bulb o...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183093.webp)
Mix the egg-sour cream mixture with chopped bulb onions or finely chopped green onions, salt to taste.
![Transfer the fried fish to a clean pan lined with ... Transfer the fried fish to a clean pan lined with ...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183094.webp)
Transfer the fried fish to a clean pan lined with foil and greased with oil. Pour the fish with the mixture and bake in the oven (20 minutes at a temperature of 190 degrees).
![Sprinkle with greens when serving. ... Sprinkle with greens when serving. ...](https://easy-recipes.cooking/imgsh/medium_webp/medium_183095.webp)
Sprinkle with greens when serving.