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Cod, hake, perch, mackerel braised with onions and tomatoes

1 serving


Cut the fillet into pieces, salt, pepper, batch in flour and fry on both sides until crusted. Lightly fry chopped onions, tomato wedges, then add garlic ground with salt, pour with fish broth 3-4 tbsp. spoons and let boil, put the prepared fish in a saucepan, close with a lid and simmer with vegetables until tender over a low heat. Serve fried or boiled potatoes, mashed potatoes with cucumber or tomato on the side dish "

green onions - 300 g, tomatoes - 4 pcs., garlic to taste, salt to taste, wheat flour - 1.5 tbsp. spoons, pepper to taste, vegetable oil - 3 tbsp. spoons, fish file600 g