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Braised mackerel in norwegian

4 servings


Cut the fish into small pieces. Grease the dishes with fat, put the fish in rows, pouring salt, pepper and parsley over each row. Prepare 1/2 l of strong decoction of mackerel heads, bones and fins in advance, season with calcined flour and salt. Pour the fish, bring to a boil and simmer over a low heat, shaking periodically. Sprinkle with parsley greens before serving. Side with fresh vegetables (tomatoes, cucumbers) and boiled potatoes.

mackerel - 1 kg, butter - 30 g, wheat flour - 2 tbsp. spoons, black pepper to taste, allspice to taste, parsley greens to taste, salt to taste