Goferia piaka - stewed fish (greek cuisine)
Characteristic of Mediterranean cuisine is a light fish dish - goferia piaka or stewed fish in Greek, prepared with the addition of tomatoes, onions and garlic.
Fish (any sea) - 250 g, Ripe tomatoes - 1-2 pcs., Bulb onions - 2-3 pcs., Garlic - 2 wedges, Salt - 0.5 tsp, Ground black pepper - 1 pinch, Lemon (juice) - 1/3 pcs., Vegetable oil - 2 tbsp. spoonsPrepare products. For this recipe, you can take hake, pollock, trout, mackerel, mullet, flounder or other small-leaved fish (I have a tooth).
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How to make goferia piaku (stewed fish in Greek): Peel the onions and garlic.
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Cut the onions into cubes.
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Finely chop the garlic.
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Lightly fry the onions with garlic in 1 tbsp. spoonful of vegetable oil. Fry over a medium heat for about two minutes.
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Scald the tomatoes with boiling water and remove the skin. You can not do this, but if you do not miss this step, the dish will turn out more gently.
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Cut the tomatoes into wedges.
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Add to the pan.
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Salt (a pinch will be enough) and pepper. Simmer for 3-5 minutes.
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Transfer to a separate container.
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Now is the time to do fish. I picked up a toothfish steak, but if you don't like oily fish, you can use a different but necessarily slightly spicy fish or ready-made fillet. Clean fresh fish, remove bones, remove skin if desired. Then cut it into portions.
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Drizzle the fish with lemon juice, grate with salt.
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Place the fish in a frying pan with the warmed vegetable oil.
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Add the fried onions and tomatoes, pour 2-3 tbsp. spoons of water. If tomatoes are very juicy, then water does not need to be added.
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Simmer for about half an hour over less than average heat. I only simmered for 15 minutes, as the tooth cooks quickly.
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Goferia piaka is ready.
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Enjoy your meal!