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Fish fried in vegetable oil

1 serving


for frying, the fish is pre-mealed in flour or grated crumbs. it is fried in a small amount of preheated refined vegetable oil to form a ruddy crust on both sides. fried fish should retain their shape, taste and aroma. if desired, it can be poured with sauce or seasoned with a piece of butter. stew the fish raw or pre-boiled, emptied or fried for 2-3 hours, with addition of sour cream, milk or tomato sauce. readiness is determined by softening of bone. Fish is baked on a tray with raw, sprayed or pre-fried, lubricated with oil or watered sauce.

sea fish - 100 g, wheat flour - 5 g, vegetable oil - 10 g, salt - 1 g