Fish stew with vegetables
1 serving
Cut tomatoes into thin circles, onions, like sweet peppers, shred in half rings and fry in oil along with cauliflower. Grate a piece of peeled courgette and other vegetables on a coarse grater. Layer the vegetables in a saucepan. Put the pieces of fish in the middle, along with the shredded green dill, bay leaf and allspice peas. The top layer should be tomatoes. Pour the stew with chicken or fish broth, sour cream, salt, close with a lid and put in the oven on a low heat for
1. 5-2 hours.
Cut tomatoes into thin circles, onions, like sweet peppers, shred in half rings and fry in oil along with cauliflower. Grate a piece of peeled courgette and other vegetables on a coarse grater. Layer the vegetables in a saucepan. Put the pieces of fish in the middle, along with the shredded green dill, bay leaf and allspice peas. The top layer should be tomatoes. Pour the stew with chicken or fish broth, sour cream, salt, close with a lid and put in the oven on a low heat for
1. 5-2 hours.
sea fish - 1 kg, beets - 1 pc., potatoes - 300 g, cauliflower - 200 g, tomatoes - 200 g, zucchini - 0.25 pcs., green pepper - 4 pcs., onions - 3 pcs., butter - 1.5 tbsp. spoons, dill to taste, sour cream - 2 cups, bay leaf to taste, allspice - 10 peas, broth - 1 cup, salt to taste