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Ham stuffed potatoes (diet)
1 serving
potatoes are peeled and cooked whole. it should not finally relent, it should be eaten. the top is cut from each potato and the middle is carefully removed, part of which is thoroughly mixed with chopped ham, egg and salt. potatoes are stuffed with this mixture. potatoes are covered with cut tops, which can be fixed with a small amount of protein left over from the egg. potatoes are placed in a pan with vegetable oil and water or tomato juice and placed in the oven for 20 minutes. is served at the table of heat. For those who do not follow the diet, pepper and sour cream can be put in minced meat, and potatoes, before putting in the oven, poured with meat broth or tomato sauce.
potatoes are peeled and cooked whole. it should not finally relent, it should be eaten. the top is cut from each potato and the middle is carefully removed, part of which is thoroughly mixed with chopped ham, egg and salt. potatoes are stuffed with this mixture. potatoes are covered with cut tops, which can be fixed with a small amount of protein left over from the egg. potatoes are placed in a pan with vegetable oil and water or tomato juice and placed in the oven for 20 minutes. is served at the table of heat. For those who do not follow the diet, pepper and sour cream can be put in minced meat, and potatoes, before putting in the oven, poured with meat broth or tomato sauce.
potatoes - 4 pcs., ham - 100 g, salt to taste, eggs - 1 pc., vegetable oil - 1-2 tbsp. spoons, tomato juice to taste, or water to taste
