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Vegetable-stuffed courgettes
1 serving
for minced meat, carrots, celery and onions are shredded with small straws; chop the spring onions into small wedges and sauté in vegetable oil, add the mash tomato and continue sauteing for another 10 - 15 minutes. add green peas to this mince, mix and fill the prepared, non-fried courgettes, sprinkle with cheese, sprinkle with fat and bake. so that the ready-made courgettes do not dry, pour them with sauce. serve in a pan or dessert plate, watering with the remaining sour cream sauce with tomato.
for minced meat, carrots, celery and onions are shredded with small straws; chop the spring onions into small wedges and sauté in vegetable oil, add the mash tomato and continue sauteing for another 10 - 15 minutes. add green peas to this mince, mix and fill the prepared, non-fried courgettes, sprinkle with cheese, sprinkle with fat and bake. so that the ready-made courgettes do not dry, pour them with sauce. serve in a pan or dessert plate, watering with the remaining sour cream sauce with tomato.
squash - 60 g, onions - 4 g, carrots - 7 g, celery - 3 g, or parsley greens - 3 g, vegetable oil - 5 g, tomato puree - 3 g, green onions - 3 g, canned peas - 3 g, cheese - 2 g, sauce - 20 g
