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Legumes in sauce

1 serving


cook legumes (beans, beans, chickpeas, lentils). season with butter or margarine and tomato sauce, milk or sour cream, add a little ground pepper. if the dish is prepared with tomato sauce, then you can put a little crushed garlic in it, crushed with salt. if legumes are prepared with milk sauce, then the pepper is not placed. in all cases, you can add a little finely chopped slightly sprayed onions to the sauce. let go in a lamb pan or on a plate, sprinkling with herbs. instead of margarine, you can take finely chopped and toasted spig,

beans - 102 g, sauce - 80 g, butter - 10 g, or margarine - 10 g, or speck (spig, stove) - 29 g, parsley greens - 3 g, or dill - 3 g, or cilantro - 3 g