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Minced fish
1 serving
cut the fish into a boneless and skinless fillet, put in a flat saucepan, add salt, pepper, bay leaf, pour in some broth or water, close with a lid and bring to readiness. drain the broth and cook the sauce on it, and finely chop the fish and season with the sauce. crumbly rice or millet porridge (11/2 cup), parsley greens can be added to the mince.
cut the fish into a boneless and skinless fillet, put in a flat saucepan, add salt, pepper, bay leaf, pour in some broth or water, close with a lid and bring to readiness. drain the broth and cook the sauce on it, and finely chop the fish and season with the sauce. crumbly rice or millet porridge (11/2 cup), parsley greens can be added to the mince.
sea fish - 200 g, fish broth - 0.5 cups, or water - 0.5 cups, onions - 1 piece, fat - 1 teaspoon, flour - 1 teaspoon, greens to taste, salt to taste, pepper to taste, spices to taste
