Lamb yachnia with zucchini
1 serving
fry the lamb pieces and lay out a plate. on the remaining fat, spray the onions, add red ground peppers, finely chopped tomatoes, introduce flour sautéing, salt and dilute with hot water. bring the mass to half-readiness, then add the squash, cut into slices, and the fried meat. cook on low heat. before readiness to sprinkle parsley greens with dill piles, pour lemon juice and sprinkle with crushed crumbs.
fry the lamb pieces and lay out a plate. on the remaining fat, spray the onions, add red ground peppers, finely chopped tomatoes, introduce flour sautéing, salt and dilute with hot water. bring the mass to half-readiness, then add the squash, cut into slices, and the fried meat. cook on low heat. before readiness to sprinkle parsley greens with dill piles, pour lemon juice and sprinkle with crushed crumbs.
lamb - 149 g, fat - 15 g, onions - 16 g, flour - 3 g, red pepper - 5 g, lemon juice - 10 g, tomatoes - 50 g, courgettes - 265 g, dill - 4 g, or parsley greens - 4 g, ground crumbs - 15 g, salt - 2 g