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Flounder or halibut baked with porridge in sour cream sauce

1 serving


salt portion pieces of fish, plan in flour and fry in sunflower oil. put crumbly buckwheat porridge (rice or wheat can be used), filled with butter, and fish on top. fill everything with sour cream sauce, sprinkle with grated cheese, drizzle with melted butter and bake in the oven. sprinkle with greens when serving.

flounder - 500 g, or halibut - 500 g, flour - 25 g, sunflower oil - 60 g, butter - 30 g, cheese - 50 g, buckwheat - 600 g, sour cream sauce - 500 g, parsley greens to taste, or dill to taste, salt to taste