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Potato dish with rice (diet)
1 serving
potatoes are cooked in peel, peeled and cut into melted slices. 2 carrots, 1 parsnips, 1 root of parsley and 1 onion are cooked in 1 liter of water. when the roots soften, they are taken out of the decoction. Go through the rice, wash it and stir it on fire with 2 tbsp. spoons of vegetable oil, salt. vegetable decoction is poured a little over the rice, which is cooked in it until softened. A row of potato slices is placed in the pan, over pieces of oil, then a row of rice and again pieces of oil, over again a row of potatoes, rice on it, at the end of the potatoes. placed in the oven for 30 minutes. served to the table with tomato sauce. for those who do not follow the diet, the potatoes may not be boiled, but fried and a little pepper is added to the pilaf.
potatoes are cooked in peel, peeled and cut into melted slices. 2 carrots, 1 parsnips, 1 root of parsley and 1 onion are cooked in 1 liter of water. when the roots soften, they are taken out of the decoction. Go through the rice, wash it and stir it on fire with 2 tbsp. spoons of vegetable oil, salt. vegetable decoction is poured a little over the rice, which is cooked in it until softened. A row of potato slices is placed in the pan, over pieces of oil, then a row of rice and again pieces of oil, over again a row of potatoes, rice on it, at the end of the potatoes. placed in the oven for 30 minutes. served to the table with tomato sauce. for those who do not follow the diet, the potatoes may not be boiled, but fried and a little pepper is added to the pilaf.
potatoes - 4-5 pcs., salt to taste, rice - 100 g, parsley roots to taste, butter - 50 g, vegetable oil to taste, tomato sauce to taste
