Steam omelette
30 min your 10 min
Fresh chicken eggs are used for dietary nutrition. Raw eggs are used to prepare steamed or fried omelets and scrambled eggs. Omelets are prepared from eggs and milk (or water).
Eggs - 2 pcs., Butter - 2 g, Milk - 80 g, Salt - 0.5 g
Egg omelettes can be stuffed with meat, vegetables, rice. Eggs are also consumed soft boiled (3-5 minutes), in a bag (5 minutes) or hard boiled (8-10 minutes). Boiled eggs are lowered into cold water, which facilitates the removal of the shell and prevents greenish coloring of the yolk. For fried omelette, 15-20 g of milk (or water) is taken for 1 egg, for steam or baked - 40-50 g. For baked omelette, the oven is heated to 200 degrees. The egg mass is well beaten together with milk. The tray is lubricated with oil. The whipped egg mass is poured onto an oil-lubricated baking sheet. A baking sheet is placed in the oven on the middle shelf. Roast the omelette in a roasting cupboard until tender (20-30 minutes). Or roast over an open heat under a lid.