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Who says balanda is tasteless? In fact, balanda is a soup of young greens, so it's not only delicious, but also very healthy.

potatoes - 2 pcs., onions - 1 pc., greens of young thistle 100 g, parsley greens (1 bunch) 30 g, dill greens (1 bunch) 30 g, green onions - 100 g, nettles - 100 g, sprouted wheat - 0.75 cups, flour - 1 teaspoon, ground red pepper to taste, salt to taste

Throw chopped bulb onions into boiling water (0. 3-0. 5 l), grate the potatoes on a fine grater together with the peel. Grind all the greens and spring onions, grind the grains of dried sprouted wheat on a grinder. The balanda is filled with flour dressing: dilute the flour with a little cold water and pour a trickle into the soup, stirring continuously. Bring to a boil, throw the chopped greens into the pan for 2 minutes. Remove the pan from the heat. The balanda is seasoned with salt and red ground pepper to taste.