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The ear from the capelin

The ear from the capelin... 4 servings
30 min your 20 min

For you, note the budget recipe for the first course. Today we have our capelin ears for lunch.

Capelin - 500 g, Butter - 1-2 tbsp. spoons, Carrots - 1 pc., Lemon - 0.3 pcs., Parsley greens - 0.5 bunch (to taste), Black pepper - 10 pcs. (to taste), Salt - 1 tsp (to taste)
Capelin ear products.
How to boil your capelin ear: Clean the capelin, r... How to boil your capelin ear: Clean the capelin, rinse in running water.
Cook the broth from the capelin. To do this, place... Cook the broth from the capelin. To do this, place the fish in a saucepan, pour cold water (1 l).
Bring to a boil (remove the foam) over high heat. ... Bring to a boil (remove the foam) over high heat.
Cook the stock over a low heat under a lid until t... Cook the stock over a low heat under a lid until the fish are cooked (10-15 minutes).
Peel, wash, grate the carrots. ... Peel, wash, grate the carrots.
Send butter to the pan. Melt. Add the prepared car... Send butter to the pan. Melt. Add the prepared carrots to the hot oil. Fry the carrots in butter over a medium heat, stirring, 2-3 minutes.
Strain the broth. ... Strain the broth.
Put the carrots in the broth and boil for 7-10 min... Put the carrots in the broth and boil for 7-10 minutes.
At the end of cooking, add salt, pepper. ... At the end of cooking, add salt, pepper.
Wash and chop the lemon. Wash, finely chop the gre... Wash and chop the lemon. Wash, finely chop the greens.
Put the finished fish in a plate with the broth. T... Put the finished fish in a plate with the broth. The ear from the capelin is ready! Lemon, finely chopped greens serve separately on a rosette. Enjoy your meal!