Asparagus

Asparagus is called asparagus differently. A huge number of species of this plant are known. But at present, mainly one of them is eaten - ordinary asparagus. There is evidence that asparagus was cultivated in ancient Egypt and Greece. In the Middle Ages, interest in asparagus faded somewhat, references to this plant are found in the history of France and Italy, but since the 19th century, asparagus has been actively cultivated in the countries of the European continent and in America.

Asparagus uses have been invented by a great many, but the main ones are eating, using for medicinal and decorative purposes. As for the latter, many probably met asparagus in floral arrangements in the form of small "Christmas trees" with beautiful orange berries.

Benefits of asparagus

Since ancient times, asparagus has been considered a medicinal plant, the benefits of asparagus were manifested in blood-cleansing and diuretic effects. And in the Renaissance, asparagus was legendary as a strong aphrodisiac, so it was even forbidden to eat it for church ministers in order to avoid inciting the "fire of love. " The useful properties of asparagus are explained as follows. It contains a large amount of vitamins B and C, as well as the unique substance asparagine. Asparagus contains a lot of delicate fiber, folic acid, as well as selenium, manganese, potassium, calcium, copper and other important trace elements. It has been proven that thanks to it, asparagus is able to reduce blood pressure, increase heart contractions and slow down its rhythm.

An infusion of asparagus leaves is widespread. It is used for various diseases of the kidneys and bladder. The decoction of asparagus helps well with low blood count, weakness, helps in the treatment of inflammation and cirrhosis of the liver, joint diseases. Many and many organs of asparagus have an excellent therapeutic effect.

The benefits of asparagus for the body are obvious, despite the fact that it is also surprisingly tasty and widely used for preparing various dishes. In addition, asparagus is low in calories (its calorie content is only 20 kcal. per 100 gr. ). Asparagus shoots are added to salads, soups and side dishes, preserved and frozen for the winter. These very orange berries, used for decorative purposes, serve as the basis for wonderful drinks and are considered a substitute for coffee, and asparagus seeds resemble hot chocolate with their aroma. Asparagus is considered a delicacy, and many foodies prefer to consume it fresh.

Harm to asparagus

The harm of asparagus can manifest itself in the individual intolerance of some people to the substances contained in this product. Particular care should be taken for those who have acute gastrointestinal diseases, as asparagus is able to irritate the gastric mucosa. It is also not recommended to use this culture for cystitis, prostatitis, rheumatism.

It should be remembered that it is impossible to store freshly cut asparagus for a long time, since it loses its taste. The treatment of it requires special care and resembles the care of fresh flowers. Asparagus must be put in a glass of water, periodically changing it and updating the slice. It is better to store in a refrigerator covered with film.