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Batavia salad

Batavia salad...

Batavia lettuce is immediately assigned to two subspecies of green lettuce. The product has the features of both leaf and head plants. Apparently for this reason, Batavia lettuce is often called the head-leaf species. This variety of green salad is considered popular among breeders and consumers. It's all about the maturity, taste and consumer characteristics of the salad. The harvest of Batavia lettuce can be harvested in two months, after planting seeds in the ground. Batavia salad is ripe and ready to eat if the head weight reaches 210 grams, and the height of the green leaves is 24 cm.

Batavia lettuce is widespread in our latitudes, often summer residents grow the plant on their household plots. For its distinctive color, batavia lettuce is called "yeralash. " Batavia salad is the result of the work of both foreign and domestic breeders. Nowadays, you can find a single type of green Batavia salad on sale.

Among the most common and sought-after are the following types of Batavia lettuce: Orpheus, Fanli, Prague, Bohemia and Risotto. The green and red varieties of Batavia lettuce are also distinguished. As a rule, one type of batavia salad differs from another in the color of salad sheets, which will always have wavy edges. The appearance of Batavia salad is considered the hallmark of the product. The color of batavia salad leaves can vary depending on the variety of the product.

Some types of batavia lettuce have a light, almost transparent green color, others acquire a rich bright burgundy color. It is believed that the darker the color of the batavia leaves, the more delicate and crispy the salad will taste. In cooking, batavia is used primarily for salad mixes with the participation of other varieties of green salads. Batavia is perfectly combined with meat, fish and vegetable dishes. Batavia salad is not only used as a component ingredient of a dish or side dish. Batavia salad leaves are great for decorating the final product.

Culinary masters know that the color-rich fresh and crisp leaves of Batavia salad can be a great addition to any dish. Walnuts or pine nuts are thought to be excellent at shading the taste of batavia, so they are often used in the same salads or snacks. Batavia salad refers not only to tasty and dietary foods. The chemical composition of Batavia salad contains a sufficient amount of vitamins of the PP, B, as well as C.

A high concentration of minerals such as magnesium, beta-carotene and phosphorus was found in the leaves of Batavia lettuce. The calorie content of Batavia salad is at an all-time low of 16 Kcal per 100 grams of product. All these facts allow one hundred percent confidence to say that batavia salad will become not only tasty, but also a useful component of your daily diet of a healthy and balanced diet.


Batavia salad 16 kKal

The energy value of Batavia salad (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 1.5 g (~ 6 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 2g (~ 8kCal)

Energy ratio (bj | y): 38% | 11% | 50%