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Currant leaves

Currant leaves...

The delightful time of year is summer, when nature spoils us with a variety of gifts. Take, for example, currants - fragrant and very tasty berries. Moreover, not only black currants are known, which are characterized by berries of maroon, almost black color, but also red and white currants with fruits of the corresponding colors.

For a long time, not only the gastronomic qualities and benefits of berries have been known, but also the healing properties of currant leaves, due to which it is possible to treat and improve the human body. Currant leaves are endowed with magical properties that allow you to increase vital signs and overall tone.

The plant has an unusually pleasant smell, so many people like to use currant leaves as a natural flavor when making tea. By the way, green tea so popular today is almost completely odorless - due to this, the addition of currant leaves endows the finished drink with a characteristic aroma and taste. In addition, currant leaves are also used for culinary purposes - they are mainly added when salting, preserving and pickling vegetables. Often they are brewed with the leaves of other berry shrubs (lingonberries or raspberries).

Benefits of currant leaves

It is no secret that a fairly large amount of ascorbic acid or vitamin C is present in berries and currant leaves, and this gives reason to consider this plant one of the best natural remedies in the therapy and prevention of various ailments. It is also worth noting that the currant leaves include phytoncides, magnesium, manganese, as well as various essential oils. Numerous studies show that tinctures based on berries and currant leaves have the ability to cleanse blood vessels, thereby improving heart function.

Many experts recommend using currant leaves in conjunction with other medicinal herbs. Raspberry and mint leaves are great for this, which in the same proportions with currant leaves are brewed with boiling water and stumbled for a while. Such a natural drink invigorates and protects the body from infections - in this case, the benefits of currant leaves are obvious. In addition, the decoction of currant leaves helps to relieve inflammatory processes, raises immunity, acts calming in cases of traumatic situations, and also increases the body's defenses.

Currant leaves are often compresses on the skin. For this, fresh greens are rubbed in a mortar, and the resulting gruel is rubbed into the skin, which helps to improve its appearance. By the way, according to some sources, such compresses from currant leaves are even able to defeat dermatitis.

The benefits of currant leaves are due to their ability to reduce blood pressure - a fairly common ailment of modern humans, which affects a large number of the world's population. And currant leaves are recommended to be used as an effective laxative.


currant leaves 1 kCal

The energy value of currant leaves (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.1 g (~ 0 kCal)
Fats: 0 g (~ 0 kCal)
Carbohydrates: 0.1 g (~ 0 kCal)

Energy ratio (b | y): 40% | 0% | 40%