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Yoghurt with cereals

Yoghurt with cereals...

We believe that few people know that the history of such a fermented milk food product as yogurt began in ancient times. Historians attribute the creation of yogurt to two nations - nomads and ancestors of modern Bulgarians of Bulgura tribes. One of the Roman thinkers and polymath Pliny the Elder wrote in his works that the nomadic people of the Scythians know how to make milk a product of yoğurt, which has excellent taste.

Historians believe that nomadic peoples discovered yogurt rather by chance. People used to transport pet milk in special burdens that were made from the stomachs of cattle. When constantly moving, milk in burdyuk fermented in the heat. In addition, bacteria from the outside environment got into the milk, which completed the natural process of yoghurt production.

Yoghurt got its distinctive consistency thanks to the constant shaking of milk in burdyuk when moving nomads on horses and other animals. It is worth noting that in ancient times they produced drinking yogurt and only over time did people learn to make the product in the form that we use for food now. The first yoghurt included milk from sheep.

Much later, yogurt began to be made from other types of milk. In its culinary essence, yogurt is primarily a fermented milk food product, which contains low-fat milk. During the production of yogurt, milk is brewed using special lactic acid bacteria called Bulgarian stick or Lactobacillus bulgaricus, as well as Streptococcus thermophilus or thermophilic streptococcus. Yogurt is currently popular around the world.

It is noteworthy that yogurt is always produced to the taste of both adults and children. Modern food manufacturers even make special children's types of yogurt, the composition of which is enriched with an additional complex of vitamins for the normal development and growth of babies. In any domestic grocery store, you can easily find a wide range of yogurts.

Such a product as yogurt is used in a dietary, as well as therapeutic and preventive diet. Among all types of fermented milk product, yogurt with cereals occupies a special place. In the food industry, yoghurt with cereals is understood as a fermented milk food product, which, in addition to milk and lactic acid bacteria, contains a large number of cereal crops.

Most often, a mixture of such useful cereal crops as wheat and oats is used to produce yoghurt with cereals. Yoghurt with cereals is a unique fermented milk food product whose composition contains a large amount of various vitamins, as well as mineral compounds, which play an important role in the life of the human body. The main feature of yoghurt with cereals can be considered the presence of a large amount of fiber in the product.


yoghurt with cereals 72.35 kCal

Energy value of yoghurt with cereals (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2.8 g (~ 11 kCal)
Fats: 1.85 g. (~ 17 kCal)
Carbohydrates: 11.2 g (~ 45 kCal)

Energy ratio (bj | y): 15% | 23% | 62%