Drinking yogurt

For a fairly long period of time, such a fermented milk food product as yogurt continues to be globally popular and in demand among buyers of all ages, as well as the level of prosperity. At its core, yogurt is nothing more than a fermented milk food product, the basis of the chemical composition of which is skimmed milk.

For the production of yogurt, lactic acid bacteria Lactobacillus bulgaricus, better known popularly as Bulgarian stick, as well as thermophilic streptococcus or Streptococcus thermophilus, are usually used. It is believed that only two components should be present in the composition of real or natural yogurt - milk and sourdough.

However, nowadays, food manufacturers in the vast majority of cases use various food additives in the process of preparing a particular kind of food product, including yogurt. It is worth noting that until now, the researcher has not been able to establish the authorship of the yogurt recipe for certain.

Some researchers consider Bulgaria to be the birthplace of yogurt. The ancestors of modern Bulgarians, the Bulgara tribe invented a recipe for yogurt, which was initially produced exclusively from sheep milk. Yoghurt got its original name from the Turkish word yoğurt, which literally means "condensed. " According to the second version, yogurt was invented by the ancient Scythians, as well as their related nomadic nationalities.

Nowadays, food manufacturers offer the widest range of yogurt. Recently, drinking yogurt has been especially popular. It is worth noting that the composition of drinking yogurt is not much different from the usual well-known fermented milk product. First of all, drinking yogurt stands out for its consistency.

From the name of the product, it becomes clear that this type of yogurt is intended to be drunk. This is quite convenient, especially at a crazy pace of city life. Modern people are often made to snack right on the go, drinking yogurt was invented just for such quick meals. It is worth noting that in terms of its distinctive parameters, drinking yogurt is not much different from a regular product.

Composition of drinking yogrut

Drinking yogurt is also made from milk, which is fermented with bacteria. However, the composition of drinking yogurt may include not only the aforementioned Bulgarian stick and thermophilic streptococcus, as well as bifidobacteria L. diacetylactis, Leuconostoc spp. and others. These bifidobacteria help a person overcome harmful infections that usually cause severe diseases of the gastrointestinal tract.

The calorie content of drinking yoghurt depends on many factors and, above all, on the composition of the initial ingredients that have been used in the manufacturing process of the product. However, the average calorie level of drinking yogurt is at 72 kcal, which are contained in 100 grams of the product.