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Curd whey

Curd whey...

Taste, consumer, and in addition, the beneficial properties of curd whey make this product indispensable for a healthy and balanced diet. In addition, curd whey is considered a dietary and at the same time medicinal product, which doctors recommend eating as often as possible. According to the terminology adopted in the food industry, milk whey is understood as a liquid which is actually a secondary raw material for milk processing. Curd whey is nothing more than a type of whey.

True, curd whey is formed as a result of the production of cheeses or cottage cheese, hence the name of the product. Curd whey is also called sour for its distinctive taste and consumer parameters. As a rule, curd whey is formed during the manufacture of solid varieties of cheese, for example, Swiss cheeses or cheddar. In addition, sour or curd whey is obtained during the manufacture of pressed curd or sour cheese varieties.

The distinctive properties of curd whey have found wide application, both in cooking and in the food industry as a whole. The thing is that curd whey is used in the production of some types of soft cheeses, for example, ricotta cheese, which is produced on the basis of goat's milk. In addition, curd whey is often added as a food additive to bakery products. It is believed that curd whey can significantly improve the taste of some types of baking.

It is worth emphasizing especially the fact that curd whey belongs to sports foods. For example, among bodybuilders, curd whey, as well as various vitamin drinks based on it, enjoy stable popularity and demand. This is primarily due to the fact that the product contains a fairly large amount of vitamins, as well as minerals, and in addition alpha-lactalbumin. These are incredibly useful protein compounds that have a beneficial effect on the human body.

In its appearance, curd serum is not a particularly partial sight, a pale yellow and even greenish liquid does not cause appetite. However, the appearance of curd whey is not such a big problem, especially considering all the benefits for the human body that the product brings when regularly eaten. Curd whey will come in handy during the preparation of summer cold soups, as well as homemade pastries.

Curd whey can be a great and more useful alternative to kefir. Curd whey has found application not only in cooking, but also in cosmetology. Moreover, curd whey is most popular as a folk cosmetic. Home beauty products based on curd serum have used domestic beauties for centuries to prolong youth and care for the skin of the face, as well as bodies and hair.


curd whey 18.1 kCal

Energy value of curd whey (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.8 g (~ 3 kCal)
Fats: 0.2 g (~ 2 kCal)
Carbohydrates: 3.5 g (~ 14 kCal)

Energy ratio (b | y): 18% | 10% | 77%