Bold cottage cheese

Often, when buying cottage cheese, consumers face the question of which fat content a fermented milk product is more useful and tasty, because there are a lot of options - the fat content in this white mass is from 0 to 18 percent. Most people prefer something average, namely semi-fat cottage cheese, which contains approximately 9 percent animal fat. This category of fermented milk products also includes soft dietary cottage cheese.

The methods of using semi-fat cottage cheese for culinary purposes are not particularly different from the options for preparing dishes with other fat products. So, the most popular dishes based on this cottage cheese, which are loved not only by children, but also by adults, are pancakes with filling, casseroles, dumplings, cheesecakes, puddings and cheesecakes.

Bold cottage cheese is simply indispensable for liver pathology, as well as for people with diseases of the cardiovascular system and obesity. Quite often it is used as a full source of animal protein when other types of proteins are contraindicated.

The animal proteins included in the semi-fat curd are distinguished by high nutritional value and can be easily absorbed in the human digestive tract. Due to the high content of methionine and choline, regular consumption of semi-fat cottage cheese has a favorable effect on the human body in general, and in particular on blood vessels.