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Processed cheese

Processed cheese...

Agree, it has almost become a tradition for many of us to have breakfast with a cup of fragrant hot coffee with a slice of toasted crisp toast, slathering it with soft melted cheese. And this is not surprising, because the delicate taste of this cheese makes it one of the most popular products to date.

The technology of manufacturing processed cheese is somewhat different from the methods of making other types of this dairy product. If hard cheeses, for example, are made from milk, then in order to get processed cheese, you need to mix several mandatory components. Rennet cheeses, butter, cottage cheese, special cheeses for melting, milk powder and all kinds of fillers and spices make up the main set of products for making this delicate treat. They are thoroughly mixed in the right proportions and melted at a certain temperature, resulting in a uniform cheese mass called processed cheese.

Today, there are an incredible number of varieties and varieties of processed cheese on sale, but it is mainly customary to distinguish between 4 types of this tasty product: sausage, slice, pasty and sweet. With the first, everything is clear - it resembles sausage in its shape and often you can find black pepper or cumin in its composition. The slice processed cheese is characterized by a special cheese flavor and retains its shape well when cut. A pasty version of such cheese can be found mainly packed in baths and with a necessarily high fat content. Well, sweet processed cheese is a favorite treat of sweet tooth: honey, cocoa, coffee, nuts, syrups and dried fruits are often found in its composition. The calorie content of processed cheese depends on each individual species, but the nutritional value of this product is always quite high.

In cooking, processed cheese is quite widely used in the preparation of a wide variety of dishes. You can simply eat it as an independent product or spread it on a slice of fresh bread. In addition, delicious soups and second courses are prepared with this soft cheese, it is added to sauces, salads, casseroles, pastes and pizzas.

Composition of processed cheese

Compared to hard cheese, this product has small advantages. So, due to some differences in the composition of processed cheese, it is able to be fully absorbed by the body. In addition, this cheese contains less cholesterol.

Processed cheese is a very nutritious product that is quite useful for humans, due to the presence of a large amount of calcium and phosphorus, and these elements are responsible for the healthy condition and beauty of skin, hair and nails. Another useful substance in the composition of processed cheese is casein - protein of the highest quality.

The benefits of processed cheese

In addition to all of the above, the benefit of processed cheese lies in the presence of fatty saturated acids, which carry a lot of healing qualities. And looking at the table of vitamins and minerals, it is generally difficult to doubt the benefits of processed cheese.

Harm of processed cheese

Along with positive properties, it is quite often possible to encounter the possible harm of processed cheese. This is due to the high sodium content, which makes this product undesirable for consumption in people with hypertension and other diseases of the heart and blood vessels.


processed cheese 300 kCal

Energy value of processed cheese (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 20.5 g (~ 82 kCal)
Fats: 23 g (~ 207 kCal)
Carbohydrates: 2.5 g (~ 10 kCal)

Energy ratio (bj | y): 27% | 69% | 3%