Login
Cooking - easy recipes
Top PicksFirst course recipesSecond-course recipesBeverage recipesRecipes for dough productsSnack recipesRecipes for sweetsPreparation recipesSauce recipes
Kitchens of the world Food calories Cookery Books Kitchen goods

Buko cheese

Buko cheese...

Buko cheese belongs to the category of soft cream cheeses, for the manufacture of which milk of Danish cows is used with the addition of only natural fillers. It is produced by Arla Foods, which has been following all the nuances of the cheese-making process for more than half a century.

This product has a reduced fat content, respectively, the calorie content of Buko cheese is also quite low compared to the nutritional value of such dairy products. The uniform creamy consistency of Buko cheese allows you to easily spread it on a bread base, as well as apply it as a culinary additive. Buko cheese is especially good for cooking dishes characteristic of Japanese cuisine, in particular rolls and sushi.

Buko's cheese is excellent at shading the taste of fish and seafood. By the way, according to organoleptic indicators, this product practically does not differ from the Philadelphia cheese so popular today, which is one of the most popular components of Japanese meals.

Notably, the two cheeses taste almost identical, while their cost differs considerably. Buko's cheese is affordable, and it lasts much longer. Sure, true cheese gourmets favor Philadelphia cheese, but for a simple layman, distinguishing shades of taste is pretty tricky. Therefore, if you do not see much difference, it makes no more sense to pay.

Today, several varieties of Buko cheese can be purchased. In particular, Buko's cream cheese stands out in a crisp white with a delicate taste, Buko's savory cheese with a variety of fillers (garlic, onions, dill or paprika), and Buko's fragrant cheese with parsley and garlic. This product is sold in small plastic packages - 150, 200 grams and one and a half kilograms. The latter is useful for those who like to add this delicate cheese to many dishes.

You can use Buko cheese in different ways. First of all, a la naturel, that is, combining it with toast, bread or crackers. The fragrant, tender taste of Buko cheese with a barely intelligible pleasant acid to taste not only for adults, but also for children.

In addition, this cheese can be added to a variety of sauces, in the composition of which, thanks to the delicate cheese taste, any dish is remarkably shaded. With Buko cheese, poultry, meat, mushrooms, vegetables are often baked - an aromatic product adds a rather savoury taste to the roast.

It is worth noting that the calorie content of Buko cheese is only 200 kcal per 100 grams, so it can be called a fairly light and relatively low-fat product. This means that it may well be advised to be included in dietary nutrition.


buko cheese 200 kCal

Energy value of buko cheese (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 8.5 g (~ 34 kCal)
Fats: 17g (~ 153 kCal)
Carbohydrates: 3g (~ 12kCal)

Energy ratio (b | y): 17% | 77% | 6%