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Sour cream 30% fat content

Sour cream 30% fat content...

On the shelves of modern stores you can find just a huge selection of all kinds of dairy products, among which sour cream of 30% fat content is in constant demand. By the way, there are also fatter versions of this fermented milk product, such as sour cream 36% and 40% fat content, which is used mainly for preparing various creams for layering cakes.

In the cooking of different countries of the former USSR, sour cream of 30% fat content is still used today to prepare dishes that are unusual, and sometimes exotic for a Russian person. For example, Estonian hostesses boast herring snacks in sour cream, while in Moldavian cuisine it is customary to season "zama" soup with this fermented milk product beaten with an egg, as well as use sour cream as a dressing for a traditional dish called "mamalyga. " In the kitchens of the North Caucasus, on the basis of this healthy product, excellent spicy sauces are obtained.

With sour cream of 30% fat, fish, meat and vegetables are prepared, with stewing and baking considered the most suitable heat treatment methods. It is added to hearty dough, puddings, mousses and casseroles, and is simply eaten with fragrant berries and fruit as a light and low-calorie dessert. A surprisingly simple, but very tasty Russian dish is young potatoes, which are boiled and then dusted with fresh dill and sour cream. In general, there are a great many options for preparing dishes with this truly tasty and healthy fermented milk product, the main thing is to set a goal and prepare them, delighting yourself and your loved ones.


sour cream 30% fat 293 kCal

The energy value of sour cream is 30% fat (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2.3 g (~ 9 kCal)
Fats: 30g (~ 270 kCal)
Carbohydrates: 3.1 g (~ 12 kCal)

Energy ratio (bj | y): 3% | 92% | 4%