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Sour cream 10% fat content

Sour cream 10% fat content...

Sour cream of 10% fat content is a fermented milk product with a reduced mass fraction of fat, and which is produced by fermenting normalized cream using pure cultures - lactic acid streptococci.

In general, in Russia, sour cream is usually divided into several categories, depending on the amount of milk fat contained in this product (from 10 to 40%). So, sour cream of 10% fat content belongs to the category of low-fat dietary products, which are recommended by nutritionists for regular consumption in people suffering from obesity and excess weight. Therefore, this type of fermented milk products is perfectly suitable for use in unloading days and various diets.

Many people who care about their health have long forgotten about excessively high-calorie dressings and sauces, preferring sour cream 10% fat content. In taste, it practically does not differ from the more fat-saturated types of sour cream, while it is characterized by only less density and saturation.

Sour cream of 10% fat content is remarkably suitable as a tender dressing for first and second hot dishes, vegetable and fruit salads, snacks, and also serves as an excellent basis for preparing a variety of low-calorie sauces.


10% fat sour cream 119 kCal

The energy value of sour cream is 10% fat (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2.7 g (~ 11 kCal)
Fats: 10g (~ 90kCal)
Carbohydrates: 4.5 g (~ 18 kCal)

Energy ratio (bj | y): 9% | 76% | 15%