Cream 10% fat

The fat part of milk, obtained at home by settling milk for a long time, and in factory - by the method of separation, is called cream. This product can be based on whole cow's milk, and often reconstituted dry cream.

10% fat cream is remarkably suitable for direct consumption, which can be used not only in its pure form, but also with various additives. A variety of fruits, berries, sugar, cocoa can serve as a wonderful addition to this dairy product. Very often, 10% fat cream is used in cooking, where salad dressings, various gravy and sauces are made from them. Various products are baked in cream and, of course, used in low-fat desserts.

Cream of 10% fat content is distinguished by a relatively small calorie content - only 119 kcal, so it is recommended to use them for gastritis, as well as people with gastrointestinal diseases. Children and young people must include this type of cream in their diet, since they contain a large amount of vitamin A necessary for the growing body. In limited quantities, this product can be enjoyed by overweight people and the elderly population.