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Lean mayonnaise

Lean mayonnaise...

For a long time at a certain time of the year, lean types of products were present on the table of the Slavs. As a rule, lean foods were eaten during Lent, which preceded the main Christian holidays. Nowadays, lean foods are used not only as part of the religious tradition. For various reasons, certain categories of people are forced to eat lean food.

In addition, many lean foods are much healthier than the usual or classic cooking option. Lean dishes, like food, differ from ordinary ones in their chemical composition. In addition, when preparing lean dishes, only strictly defined food products are used that meet religious rules and requirements. For example, during the Post, it is strictly forbidden to use meat in writing, as well as poultry, eggs, dairy products, fish and others.

Composition of lean mayonnaise

Given the religious views of most consumers, modern food producers produce a wide range of lean foods. Such products can be safely used to prepare permitted lean culinary products. Among the variety of food products, it is especially worth highlighting lean mayonnaise. At its core, lean mayonnaise is still the same cold sauce that differs from the standard product in its chemical composition.

The main difference in the composition of lean mayonnaise is that the product is based not on a natural emulsifier made of egg yolks and vegetable oil, but on jelly. The composition of lean mayonnaise includes vegetable broth, in which starch is dissolved. Salt, as well as sugar, lemon juice and mustard are added to the resulting mass in turn. You can add finely chopped dill greens and parsley to lean mayonnaise to improve taste and aroma characteristics.

After all the compound ingredients of lean mayonnaise are combined, you need to carefully move the product. A blender or mixer is best for making lean mayonnaise. During the beating process, vegetable oil is poured into lean mayonnaise, as well as into a regular product in a thin stream. It is noteworthy that lean mayonnaise is not inferior to the classic type of product in its taste and consumer parameters.

You can say more, lean mayonnaise refers to low-calorie types of product. The chemical composition of lean mayonnaise contains less fat, and therefore has a lower calorie content. Lean mayonnaise, as well as a regular product, can be used in the preparation of a large number of culinary products, including salads, snacks, sauces, as well as marinades or baking fillings or stuffed dishes.


Lenten mayonnaise 388 kCal

Energy value of lean mayonnaise (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 0.1 g (~ 0 kCal)
Fats: 40g (~ 360 kCal)
Carbohydrates: 7g (~ 28kCal)

Energy ratio (bj | y): 0% | 93% | 7%