Nut milk

Perhaps everyone knows about the unique beneficial properties of such a gift of nature as nuts. On the counter of modern domestic grocery stores you can find a wide range of various types of nuts. Fresh or raw, fried, salty and sweet, peeled whole kernels and glazed nuts. In addition, in our time, the consumer has an excellent opportunity to purchase both exotic and favorite and familiar types of nuts from childhood.

From a biological point of view, nuts are the edible fruits of some plant species. Generally, the vast majority of nut subspecies consist of an edible kernel and shell, in some cases sufficiently strong. It is also worth noting that nuts are a real natural treasure trove of vitamins. Eating nuts regularly helps in the prevention and even treatment of many diseases. In cooking, nuts have found widespread use.

The product is used in confectionery, as well as in baking. Nuts are ingredients in salads, snacks, firsts and main dishes. Equally useful are various derived foods that are made on the basis of various types of nuts. We offer you a closer look at a product such as nut milk, which is a vitamin drink made from nuts, as well as drinking water.

Various types of nut fruits are suitable for making nut milk. However, the most popular types of nut milk are:



almond nut milk;

cashew nut milk;

nut milk made from Brazilian nut fruit;

pistachio nut milk;

pine nut milk;

walnut nut milk;

hazelnut nut milk.



Nut milk is quite unusual. but a very tasty, nutritious and healthy food that can easily be made at home. The benefits of such a drink as nut milk will become obvious just to look at the chemical composition of the product. Nut milk is enriched with vitamins of group B, C, A, as well as PP. In addition, nut milk contains such certainly useful compounds for the human body as magnesium, potassium, iron, calcium, as well as sulfur and phosphorus.

Few know that nut milk is nothing more than a lean version of the drink. Nut milk has been included in the monastery's diet since ancient times. It is noteworthy that nut milk is much better absorbed by the human body than a more familiar product. Nut milk can be eaten as a drink in its own right. In addition, nut milk is used to make other drinks, cocktails, as well as yogurts, sauces or kefir.