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Melted milk

Melted milk...

Melted milk is a dairy product that is made from whole milk by boiling and then prolonged uniform heating. This traditional Russian product was originally prepared in a Russian oven, where mainly cow's milk was "heated" for a long time in clay rats.

Currently, the hostesses have adapted to make melted milk on their own, using improvised means in the form of a thermos, saucepan, oven or slow cooker. In addition to excellent gastronomic qualities, this product is light brown or cream in color does not fade for a long time compared to boiled or whole milk. In addition, the nutritional value of this product lies in the increased calorie content of melted milk and the presence of vital substances.

Interestingly, outside the Slavic countries, melted milk is practically unknown. So, for example, in English there is not even a direct analogue for translating this concept. It is proposed to use "baked milk, " which means "baked milk, " but this term is very rare in practice, as is the direct use of this product.

Basically, melted milk is consumed in the form of a drink, and is also used to make mummer. In addition, in cooking, it is used for baking a variety of flour products and making creams. Melted milk gives truly limitless opportunities to express culinary talents. First, try boiling porridge using this fragrant product - you won't regret it. And if you're a fan of milk soups, also occasionally cook them in melted milk. The same applies to milk jelly. And by mixing this milk with a variety of juices made from berries or fruits, you can get unusual cool cocktails.

The calorie content of melted milk is 67 kcal per 100 grams, which indicates its increased nutritional content, so it is not suitable for weight loss. But if desired, it can be used as a product to maintain the necessary balance of substances in the body, without experiencing hunger. In industrial conditions, melted milk is obtained 4-6% fat content, which, you see, a lot. And milk, cooked on its own, turns out to be even fatter, but in terms of nutrition and taste, it is much superior to the store version.

The benefits of melted milk

The health benefits of melted milk are quite obvious. It contains a large amount of useful substances, such as vitamins and amino acids, so regular use of this product is recommended for children, pregnant women and diabetics.

In addition, the benefits of melted milk are beyond doubt due to the presence of calcium in it, which is simply necessary for the body. It is known that during pregnancy, the fetus takes almost all calcium from the mother. Drinking milk melted by pregnant women can prevent the occurrence of rickets in a newborn and protect the mother's body from a lack of vitamins and minerals, that is, preserve the health of bones, hair and teeth.


melted milk 67 kCal

Energy value of melted milk (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2.9 g (~ 12 kCal)
Fats: 4g (~ 36kCal)
Carbohydrates: 4.7 g (~ 19 kCal)

Energy ratio (b | y): 17% | 54% | 28%