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Sour cream 20% fat content

Sour cream 20% fat content...

Sour cream 20% fat content is the leader in consumer demand among its fermented milk related products. This is due, first of all, to the fact that it combines the optimal ratio of price and fat content of the product. At the same time, the increased calorie content of sour cream 20% fat does not at all affect the harmony of the figure, of course, if you do not abuse it.

In gastronomy, this fermented milk product is widely used in the preparation of a variety of dishes, from light spring salads, which are saturated with healthy vitamins, to rich borscht. Compared to mayonnaise, which recently has not had very good fame, but is still popular, the calorie content of sour cream is 20% fat, so it is advised to be used as a useful alternative when baking food in an oven.

By the way, it is precisely sour cream of 20% fat content, and not this store sauce, it is customary to add to the first spring salads with spring onions, radishes, green lettuce, cucumbers and tomatoes. But as for traditional Russian dishes, such as "herring under a fur coat" and meat salad "Olivier, " recently a mixture of mayonnaise and sour cream in equal proportions has been used as a dressing. The sauce is much more tender, not so hot, which ultimately has the best effect on the taste of the prepared dish.


20% fat sour cream 206 kCal

The energy value of sour cream is 20% fat (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2.5 g (~ 10 kCal)
Fats: 20 g (~ 180 kCal)
Carbohydrates: 3.4 g (~ 14 kCal)

Energy ratio (bj | y): 5% | 87% | 7%