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Turtle eggs

Turtle eggs...

We think it's no secret that for the vast majority of the inhabitants of our latitudes, turtle eggs, like the meat of this order of reptiles, are not just delicately, but exotic and incredibly rare food. In Asian countries, the situation is completely different. Asians have been using turtle eggs for culinary purposes for millennia.

For residents of the region, turtle eggs are as common a food product as chicken or quail eggs. Turtle eggs are a special delicacy and food. In its appearance and shape, turtle eggs resemble chicken eggs. However, one turtle egg weighs about 35 grams. The yolk of the turtle egg is distinguished by its bright saturated yellow color.

Turtle egg protein is distinguished by its gelatinous consistency and clear color. Turtle eggs have a rounded shape and a soft, even slightly leathery shell. It is worth noting that turtle eggs resemble chicken eggs in their taste and consumer characteristics. As a rule, turtle eggs are eaten, which are harvested on the Pacific coast, as well as the Atlantic oceans.

Some turtle species can lay up to 200 eggs in a single season. Currently, the collection of eggs of some species of turtles is prohibited by international regulations. This is due primarily to a sharp decline in the population of some species of these oldest animals. Researchers believe that such a reptile species as turtles or Testudines appeared on planet Earth over 220 million years ago.

Currently, due to active fishing prey, many species of sea turtles are on the verge of extinction. For this reason, private farms began to actively develop, where turtles are kept in captivity. It is worth noting that turtle eggs are not only tasty, but also an incredibly nutritious and healthy food for the human body.

The yolk of turtle eggs contains a large amount of vitamins of group A, B, E, as well as D. There is an opinion that regular consumption of turtle eggs helps slow down the natural processes of injury to the body. This is actually a true statement, since the chemical composition of turtle eggs confirms the presence of a positive effect of the product on the entire human body as a whole.

In addition, turtle eggs help restore visual acuity, as well as strengthen the vessels and cardiovascular system. Turtle eggs are enriched with iodine, calcium, magnesium, iron and other certainly useful minerals of natural origin. Due to its unique vitamin-mineral composition, turtle eggs are considered an effective drug that has been used for thousands of years by residents of South America, Asia, the Mediterranean region and New Zealand.

In cooking, turtle eggs are used as well as chicken eggs. The traditional Malaysian dish, which is made from turtle eggs baked in bamboo leaves at the stake, is considered a real delicacy. In addition, omelets are made from turtle eggs, added to pastries or soups, as well as desserts, snacks and salads.


tortoise eggs 155 kCal

Energy value of turtle eggs (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 10 g (~ 40 kCal)
Fats: 12g (~ 108 kCal)
Carbohydrates: 0.8 g (~ 3 kCal)

Energy ratio (bj | y): 26% | 70% | 2%