Stevia sugar substitute

The variety of the modern assortment of all kinds of sugar substitutes is simply amazing. Among these, the stevia sugar substitute is especially popular, because this natural product is three hundred times more sweet than ordinary sugar. At the same time, it is rightfully considered one of the safest and sweetest alternatives to sugar in the world: only 50 grams of stevia can replace about 10 kilograms of ordinary granulated sugar - the benefits to human health and its budget are obvious.

In our country, this plant appeared thanks to Academician Vavilov, who brought stevia from Latin America. However, it owes its world fame to the inhabitants of Japan - for more than 30 years in the Land of the Rising Sun, this natural product has been used as a natural sugar substitute. It is noteworthy that, unlike our state, substances replacing ordinary sugar occupy half of the market there and are used in the production of various products - sweets, juices, drinks, marinades, sauces, ice cream and much more.

During observations and studies, not a single report appeared about the likely harm of the sugar substitute on stevia to human health. This plant-based raw material is great for adding to almost any dish where sugar is needed, as well as being high-temperature resistant. This food additive contains neither fats, nor carbohydrates, nor proteins, therefore, the calorie content of the sugar substitute on stevia is close to zero.

To date, stevia is considered as the most promising sugar substitute in reduced glucose resistance and in diabetes mellitus. For people who constantly monitor their health and are responsible for choosing food, the sugar substitute on stevia is an important element for a proper lifestyle.

In addition to its main actions, the stevia sugar substitute contributes to the normalization of the gastrointestinal tract, additionally preventing the reproduction of pathogenic microflora. In addition, moderate consumption of this product helps to reduce blood pressure, which is scientifically proven and confirmed by experience.

The sugar substitute on stevia may be in the form of tablets and also be available as a powder. The latter option is especially convenient for use in baking, when making sauces and marinades. For example, to sweeten tea, on average, about two teaspoons of sugar per cup is used, while to achieve a sweet taste, you need just one-third of a teaspoon of sugar substitute on stevia.

As is known, this additive is characterized by resistance to heat treatment, alcohol-based solutions and low pH values. It is great for mixing acidic media and is suitable for adding to the recipe at any stage of cooking. By adding a sugar substitute on stevia, there is no fermentation by microorganisms, with its help it is possible to emphasize the aromatic composition and saturate the taste in the products.

Stevia sugar substitute is a unique natural, tasty and healthy product. This is probably why the production of dietary supplements based on stevia is commonly called the discovery of the 21st century. By the way, in a number of countries, this plant and its derivatives (in particular, a sugar substitute) are referred to as strategic raw materials.