Tomato sauce

Tomato sauce is a versatile seasoning and a wonderful marinade, as it works perfectly with many culinary products. Tomato sauce distinguishes from other types of similar products the pronounced taste of tomatoes, as well as the aroma of these fruits. In various cuisines of the world, it is customary to serve it to a variety of dishes.

Combined with tomato sauce, meat, fish, all kinds of vegetables, eggs and much more acquire new flavors and aromatic nuances. It is worth noting that different types of tomato sauce today can not only be bought ready-made in most grocery stores, but also prepared for the future on their own. Homemade tomato sauce will delight you with excellent taste and enrich the body with useful substances for a long time.

Types of tomato sauce

Depending on the recipe, it is customary to distinguish the following types of tomato sauce: hot, sweet, sour-sweet and a number of others. In addition, subspecies of this product include tomato sauces classic, spicy, kebabs, barbecues, pasta, with vegetables, ajika and satzebeli, for dishes of national cuisine and some others.

Tomato sauce composition

The composition of tomato sauce also depends on the type of this product and the raw materials that are used in its manufacture. So, in particular, most of the tomato sauce is made on the basis of ripe fresh tomatoes, although some manufacturers use tomato paste or tomato puree.

In addition to the basic ingredients, tomato sauce can contain spices - vinegar, salt and sugar, edible acids - citric and so on, spices, as well as vegetable oils and other products. On average, the calorie content of tomato sauce is 42 kcal, per hundred grams.

Benefits of tomato sauce

Made from fresh tomatoes and spices, tomato sauce is not only a delicious, but also a rather healthy product, as it contains a lot of healthy nutrients. The benefits of tomato sauce lie not only in its ability to give finished dishes an attractive appearance and increase their nutritional value - a high-quality product stimulates appetite and improves digestion.

Tomato sauces are produced using special heat treatment of fresh tomatoes. As a result, the benefits of tomato sauce are due to the content of a large amount of lycopene, a substance that has anti-cancer properties.

Harm of tomato sauce

Unfortunately, all these advantages can be attributed only to home-made tomato sauce, since store products often contain a lot of flavors, preservatives and colors. That is why, in order to get exclusively benefit, and not harm tomato sauce, it is recommended to cook it yourself.