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Breadcrumbs

Breadcrumbs...

Breadcrumbs are small crumbs of dry, mostly white bread. This product is used in the process of preparing a variety of fried dishes from fish, meat and some types of vegetables. Often breadcrumbs act as a sprinkle under the filling when preparing apple strudel. Although it is a fairly common product that can be easily found in almost any store, some hostesses prefer to make breadcrumbs at home.

Breaded cooking is used daily during the preparation of various dishes. So, for example, it is simply necessary for cutlets, baking, fresh caviar and other products. Undoubtedly, you can use wheat flour and other options for these purposes, but dishes are most delicious if you use breading from dried and ground white bread when preparing them. In addition, the calorie content of breadcrumbs is significantly higher than the same flour, which indicates significant nutritional value. Breadcrumbs not only hold the ingredients together, but also endow the finished dishes with a crisp golden crust, enriching the appearance.

What are the benefits of breading? Everything is simple: during the preparation process, the juice that is impregnated with semi-finished products evaporates very quickly, and as a result, a tough and formless dish can result. And when frying, breadcrumbs form a dense shell around the product, thanks to which the prepared dish will remain juicy and will not lose shape.

It is recommended to use breadcrumbs as breading exclusively in those dishes where it is prescribed by the recipe. For example, some types of diamond steaks and cauliflower are not very combined with this product due to the fact that breadcrumbs do not meet the requirements for breading these products in their characteristic, since they do not provide their sealed and complete coating. In addition, they are prone to burning.

It turns out that breadcrumbs can be of different sizes, which, by the way, are spelled out on the label. Experts in the field of cooking advise choosing this type of medium-sized breading - about one and a half millimeters. And all due to the fact that smaller crumbs will make the same cutlets dry, and too large breadcrumbs do not hold the shape of the product well and can spread throughout the pan.

When choosing a product, it is necessary not only to take into account the calorie content of breadcrumbs, which is quite high, but also be sure to look at the date of manufacture and shelf life. The optimal period is no more than one month, which indicates the quality of the product and the absence of preservatives. In addition, make sure the package is sealed, since breadcrumbs have excellent absorbent properties and are able to absorb ambient odors and moisture.


breadcrumbs 395 kCal

Energy value of breadcrumbs (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 13.35 (~ 53 kCal)
Fats: 5.3 g (~ 48 kCal)
Carbohydrates: 67.48 g (~ 270 kCal)

Energy ratio (b | y): 14% | 12% | 68%