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Polish sauce

Polish sauce...

At the dawn of human civilization, people had to face many difficulties and trials. Sometimes our distant ancestors had to survive in a direct sense in harsh climatic conditions, which constantly changed. Since prehistoric times, people have obtained food for themselves through hunting, as well as fishing.

In addition, people ate plants, tree fruits, as well as berries, root crops, herbs and roots. It can be argued that fish, along with meat, vegetables and fruits, as well as cereals and bakery products, must necessarily be present in a healthy and balanced diet of people of all ages and living on different continents.

Modern science knows tens of thousands of different species of fish that live everywhere in the waters of the World Ocean. In cooking, fish is used to prepare a colossal amount of culinary products. Fish is fried, baked both on an open fire, and in an oven or oven. Fish is boiled and used as an ingredient in salads, snacks and soups.

In addition, their fish are made by canned food. Almost all fish species are cured, dried, marinated and frozen. We can say that fish is a versatile food from which you can make both a dish for your daily diet and a real masterpiece of cooking. Often a fish restaurant serves fish to the table accompanied by Polish sauce. This sauce is just perfect for toasted or baked fish.

This state of affairs is primarily associated with the composition of the Polish sauce. The components included in the Polish sauce perfectly harmonize with the taste of the fish and give the finished dish an even more refined taste, as well as aroma. It is worth noting that Polish sauce improves not only the taste and aroma, but also the nutritional characteristics of fish dishes.

To prepare a Polish sauce, you will need such ingredients as: citric acid or citrus zest, as well as butter, quail or chicken eggs, as well as fresh parsley greens. At the initial stage of preparing the Polish sauce, butter is melted, to which citric acid or zest is added in turn, juice can also be used.

The oil is stirred, then finely chopped parsley greens and chopped pre-cooked eggs are added. The resulting Polish sauce must be thoroughly mixed and then served. Polish sauce is used as gravy and added to a ready-made fish dish. In addition, the Polish sauce is not mixed with a culinary product and is served in a free-standing dish.


Polish sauce 559 kCal

Energy value of Polish sauce (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 5 g (~ 20 kCal)
Fats: 59.5g (~ 536 kCal)
Carbohydrates: 1g (~ 4kCal)

Energy ratio (bj | y): 4% | 96% | 1%