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Chilli sauce

Chilli sauce...

It is no coincidence that chili sauce is included in the list of the most popular sauces on the entire planet Earth. The original taste, which cannot be confused with anything, as well as the aroma of chili sauce, have gained well-deserved recognition in many regional culinary traditions. Chili sauce is eaten in Asia, the USA, Latin America, Europe and Africa. The fiery taste of the burning red chilli has become the hallmark of the sauce, which is used as a must-have ingredient in most Asian and Mexican dishes.

The main and constant component of any chili sauce is red pepper of the same variety. Translated from the ancient Aztec language, the word chilli means "red. " The homeland of chili peppers is considered to be the region of Latin America, where the fruits of the Capsicum frutescens plant have long been grown and used as food. In the ancient Maia, Atstec and Inca civilization, chili peppers were considered a sacred food. There was a kind of pantheon of lower gods and goddesses who brought chili peppers as a gift.

Already in those distant times, people were aware of the beneficial properties of chili peppers and its derived products. The capsacin substance, which is contained in the chemical composition of pepper, endows chili sauce with a distinctive burning taste, aroma, as well as useful vitamins and minerals. Interestingly, some varieties of chili peppers contain such a huge amount of the biologically active substance capsacin that touching the fetus alone will cause burning and unpleasant sensations on the skin.

Chili sauce contains a sufficient amount of such useful substances as beta-carotene, niacin, as well as riboflavin, folic, ascorbic and essential pantothenic acid. In addition, the chilli sauce contains a large amount of potassium, iron, zinc, manganese, calcium and phosphorus. The calorie content of the chili sauce is at a low level and is only 120 Kcal in 100 grams of product.

Chili sauce is served hot or cold to a variety of meat, vegetable and fish dishes. A hot chilli sauce for a chicken or turkey marinade is perfect. The famous chili sauce can be purchased without any problems in any domestic grocery store. Chilli sauce is also easy to make at home. Moreover, such a chili sauce will be much healthier than a store product, in which, in addition to the main ingredients, food additives in the form of dyes and preservatives will be present.

A simple recipe for homemade chilli sauce involves the following ingredients: 4 pcs chilli, 3 garlic cloves, 0. 5 cups sugar, ginger root, lime juice, cilantro. The original ingredients should be finely chopped and ground in a blender until smooth. Then add the sugar and lime juice. The resulting chilli sauce is best stored in the fridge in glass jars. Remember that over time, the spiciness of natural homemade chilli sauce decreases.


chilli sauce 120 kCal

Energy value of chili sauce (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 2.5 g (~ 10 kCal)
Fats: 0.3 g (~ 3 kCal)
Carbohydrates: 30g (~ 120kCal)

Energy ratio (bj | y): 8% | 2% | 100%