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Soy steak

Soy steak...

It is no secret that recently it is increasingly possible to see and hear in the media such a concept as "products of the XXI century. " This definition applies to those foods that in our time and in the future will play an important role for all mankind as a whole. Scientific and technological progress, as well as the development of new technologies, affected all spheres of human life, including cooking, without exception.

One of such valuable products for people "XXI century" is considered soybeans cultural or Glycine max. It is an annual plant that belongs to the legume family. Soybeans are cultivated in Europe, America, as well as Asia, Australia and Africa. Soybeans are widely used in the food industry, as well as in some other industries. For example, bio-fuel is made from soy.

Such a plant as soybeans occupies a special place in the culture of the countries of the Asian region. True, domestic food manufacturers also offer a fairly wide range of soybean products. Flour is produced from soya and bread is made on its basis, as well as bakery products. Soybean vegetable oil, as well as soy milk, pasta and, of course, essential soy sauce are widely used in the traditional cuisine of many world states.

Their soybean products occupy a special place in the diet of people who adhere to a certain food system. For example, vegetarians or obese people seeking to lose weight. It is believed that soy products have a unique naturally balanced vitamin-mineral composition. The chemical composition of soy products contains a large amount of fiber indispensable for the human body.

However, soybean products can be not only healthy, but also tasty. Many are quite skeptical of soy texturate or soy meat. We think not everyone has tried soy steak, which was made by experienced vegetarian artisans. Soy steak is a natural food product that contains exclusively vegetable ingredients in its chemical composition.

Soy steak, as a rule, does not contain food additives, namely preservatives or dyes. the main component of soy steak is soy flour, which is mixed with water. With all the recommendations for preparing the product, the finished soy steak has a delicate structure and a pleasant taste.

This product is suitable for dietary, as well as therapeutic and preventive nutrition. Soy steak contains a fairly large amount of proteins and carbohydrates. It is worth noting that soy steak belongs to products with a fairly long shelf life.


282 kCal soy steak

Energy value of soy steak (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 45 g (~ 180 kCal)
Fats: 2g (~ 18kCal)
Carbohydrates: 20g (~ 80kCal)

Energy ratio (bj | y): 64% | 6% | 28%