Soy chips

In our rapid time of high technology, more and more new inventions appear every day. The food industry also does not stand still and is developing rapidly. Thus, relatively recently, such a concept as "products of the future" or "products of the new millennium" has become entrenched in society, as well as in scientific circles. The list of such important food components for human civilization also includes soybeans along with various products made on its basis.

A considerable number of people, in particular young people, are used to eating potato chips along with other not particularly healthy light snacks. At the same time, they do not even know about the existence of a number of alternative products made of soybeans, which are not characterized by such a negative effect on the body.

Soy chips are a relatively new and healthier snack compared to those in the so-called "junk foods" group or junk foods. Soy chips will probably immediately appeal to many people, especially those who suffer from various kinds of allergic reactions to dairy products and beans. At the same time, even if soy chips are consumed quite often, you can not be afraid of rapid weight gain, as they belong to low-fat products. By the way, soy chips have about 30 percent less fat compared to potato chips.

Typically, soy chips are made from soy flour, which contains approximately 40 percent in the finished product, as well as potato starch, vegetable oil, salt and some other ingredients. In addition, the assortment of soy chips is not limited only to the original taste - they can be produced with a variety of flavor fillers, for example, cheese, onion, meat, creamy others.

As for the chemical composition of soy chips, we can say that this product is rich in vitamins and minerals useful for the human body. Soy flour, from which soy chips are made, completely lacks cholesterol and lactose, so this snack is perfect for allergy to cow's milk protein.

The benefits of soy chips are also obvious for people with a tendency to cardiovascular diseases, since there are many polyunsaturated acids in soy flour. And the phytohormones contained in the product endow soy chips with an effective effect in the fight against osteoporosis. The caloric content of soy chips with salt addition is approximately 385 kcal, which are present in one hundred grams of the finished soy food product.

Harm to soy chips

The harm of soy chips lies in the source of raw materials for manufacture. Soybean is a GMO product, therefore the benefits of soybean chips are doubtful and possibly have hidden harm.