Beer yeast

Brewing or beer yeast is used not only in the process of making the famous and beloved foam drink. The benefits of beer yeast have long been actively used by humanity in the production of vitamin complexes, as well as biologically active food additives.

Vitamins and dietary supplements based on beer yeast help strengthen the human immune system, and also serve as an excellent preventive and therapeutic agent for various diseases. However, as often happens, there are several opinions about beer yeast. Some researchers, doctors and nutritionists argue that the harm from beer yeast can be much larger than the benefits. Let's work out the arguments for and against beer yeast together.

Composition of beer yeast

The discoverer of beer yeast was the Danish botanist and chemist Emil Hansen, it was this person who at the turn of the 20th century was able to distinguish beer yeast culture. Previously, brewing used the so-called "wild" yeast. Much later, pharmacists began to make medicines using beer yeast. Nowadays, you will easily find vitamin complexes based on yeast in any pharmacy.

The composition of beer yeast is truly unique. A huge amount of various vitamins, amino acids, minerals, as well as useful natural substances and compounds are contained in the chemical composition of beer yeast. The beneficial properties of beer yeast have a beneficial effect on all human organs. However, a particular benefit of beer yeast is that they are an inexhaustible source of B vitamins.

Benefits of beer yeast

Thiamine, niacin, folic acid and biotin, the body of a healthy person cannot do without these elements. Beer yeast is often used in cosmetology. The fact is that the high content of B vitamins allows beer yeast to have a positive effect on hair growth, nails, as well as achieve excellent results in the fight against skin diseases (acne).

The exceptional beneficial properties of beer yeast are their high chromium content. Many doctors advise people suffering from a lack of chromium, as well as diabetics, to use beer yeast more often. Just one tablespoon of beer yeast is able to meet a person's daily need for chromium. We have figured out the useful properties of yeast, now it is worth talking about the dangers of beer yeast for the human body.

Harm to beer yeast

Any medical drug or vitamin complex can cause harm to your body if you start taking medication without medical indications.

It is strictly forbidden to take beer yeast for diseases such as chronic kidney failure and gout. Also, do not forget about allergic reactions to beer yeast. Even the healthiest and safest product can lead to a sad outcome if you do not follow the measures in its use.