Sea buckthorn syrup
Sea buckthorn syrup is rightfully considered not only a tasty treat, but also the most useful natural medicine that can be purchased both in the store and in the pharmacy. But almost everyone can cook sea buckthorn syrup at home.
Sea buckthorn syrup contains just a huge amount of vitamins C and group B, as well as carotene, iron, fatty oils, malic acid and many other useful substances that strengthen the human body. That is why, if for your latitudes sea buckthorn is a completely familiar plant, not to prepare sea buckthorn syrup for the winter is just a sin.
First of all, in order to independently prepare sea buckthorn syrup, fresh berries must be properly sorted out, cleaned from litter and washed well. With the help of a food processor, a meat grinder, a blender and any other improvised kitchen tool, the washed berry must be crushed. Then the resulting sea buckthorn mass must be strained twice through a sieve so that the output is a beautiful orange sea buckthorn juice.
At the next stage of sea buckthorn syrup preparation, the juice is mixed with sugar sand in certain proportions, well mixed and placed in a cool dry place for a day. In order for the sugar to dissolve better, it is advisable to mix the mass several times.
A day later, when the sugar is completely dissolved in the juice of sea buckthorn, sea buckthorn syrup is poured over the containers is sent for storage. Such sea buckthorn syrup does not deteriorate until a year, but some culinary experts additionally cook the resulting sweet mixture, but it is rightfully believed that after heat treatment most of the valuable substances in this product evaporate.
In cooking, sea buckthorn syrup is highly valued due to the winning combination of a peculiar taste and a rich bright orange color. It can not only be added to hot drinks, vitamin cocktails, but also used as a flavor additive and decor for ice cream, mousse, soufflé, sorbet, cakes, cake and desserts.
Benefits of sea buckthorn syrup
The benefits of sea buckthorn syrup are obvious, because it is an excellent preventive agent for diseases of the stomach and intestines. In addition, with the regular use of this healing product, the immune status of the body increases significantly.
For a long time, it has been known that the benefit of sea buckthorn syrup lies in its ability to improve well-being in case of hepatic exacerbation. The fact is that sea buckthorn is an extremely effective natural additive that strengthens the functional cells of the liver, which additionally regulates the course of metabolic processes. In particular, the benefits of sea buckthorn syrup are relevant for people with hepatitis, cirrhosis and acute liver failure.
sea buckthorn syrup 240 kCal
Energy value of sea buckthorn syrup (Ratio of proteins, fats, carbohydrates - ju):
Proteins: 0.9 g (~ 4 kCal)
Fats: 2.5 g (~ 23 kCal)
Carbohydrates: 10.2 g (~ 41 kCal)
Energy ratio (bj | y): 2% | 9% | 17%