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Almond butter

Almond butter...

The distinctive taste as well as aromatic properties of almond oil have been known to mankind since ancient times. For several centuries, almond oil has been considered an inapplicable attribute of the world culinary tradition. Almond butter is a type of vegetable nut butter that comes from the processing process of sweet almond shrub fruit or Amygdalus communis. This plant belongs to the genus Plyv and is classified as nuts, although according to the scientific classification, the biological structure of the almond tree indicates that the fruits of the plant rather belong to stone species, such as apricot.

However, the centuries-old tradition did not leave science even a tiny chance to win the terminological dispute. Therefore, until now, the fruits of almond trees are called nothing more than almond nuts, from which they produce an incredibly useful and valuable vegetable oil for the human body. In its structure and properties, almond oil resembles a light yellow liquid with an oily consistency. Almond oil is characterized by its characteristic taste and smell, which is inherent in the original natural material from which the product is produced.

Almond oil composition

The benefits of almond oil lie primarily in the chemical composition of the product. Not many foods can boast of containing so many useful compounds of natural origin. The chemical composition of almond oil contains a sufficient amount of vitamins of group B, C, E, as well as PP. In addition, almond oil is enriched with biologically active compounds such as choline, magnesium, calcium, iron, manganese, selenium and zinc.

Almond butter benefits

The unique benefit of almond oil lies in the content of a record amount of oleic acid, which makes up more than 60% of the chemical composition of the product. In addition, almond oil contains linoleic and palmitic acids, as well as phytosterol and tocosterol. Currently, there are not a dozen types of almond oil. As a rule, the type of almond oil depends on the variety of the original natural material that is used in the production of the finished food.

Usually, a variety of varieties of sweet almond nuts are used to produce almond oil. During the almond oil production process, the almond tree fruit kernels are dried and then ground. The obtained almond mass is squeezed out and then pressed using the method of double cold pressing. With this treatment, the composition of almond oil will retain the largest number of useful compounds of natural origin.

Notably, edible almond oil differs significantly from the cosmetic variety of the product. The thing is that edible almond oil is obtained directly from the kernels by the fruit of an almond tree. Cosmetic almond oil is a recycling product of cake that is left over from the first pressing of almond nuts.


almond oil 633 kCal

Energy value of almond oil (Ratio of proteins, fats, carbohydrates - ju):

Proteins: 15.08 (~ 60 kCal)
Fats: 59.1 g (~ 532 kCal)
Carbohydrates: 17.52 g (~ 70 kCal)

Energy ratio (bj | y): 10% | 84% | 11%